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Recent content by ROCK HARD

  1. R

    Suggestions on shoulder pain

    Hey bro's everytime I do shoulders or chest my right shoulder hurt's like a bitch. Ive been taking glucosamine and chondroitin pills with msm cream and nothing seems to work any suggestions. Would throwing in some deca help?
  2. R

    A message to all elitefitness.com hushmail users from the CEO of hushmail.com

    Thanks Bro
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