I take Tonalin and it's supposed to help lose the fat, but it also helps to decrease my appetite.
Are you on any meds that may increase your appetite right now? Anti-depressants can do that.
Are you diabetic or do you have thyroid issues?
No, this is not spam. I do follow the south beach diet regularly and used to be mildly obese. My son wants to be muscular, but not with unhealthy methods. He is 5'9. We have a total gym machine. Does anyone think those may really help?
Hi,
I am new here. I am an RN who tests products online and takes before and afters of them www.rnreviews.com Anyway, I had gone from a size 15 to a size 5 and have done it with South Beach. If anyone wants the south beach diet in a simple way to understand, you can email me and I'll send it to...