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Recent content by rkotlowski

  1. R

    Help a NEWB Out

    PM me if you want to see my diet stuff. I'm in the process of working out a new diet...I will also tell the cert process I went through for PT.
  2. R

    Help a NEWB Out

    Ok, that was the plan, I was just going to see if there were any alternatives that were cheaper or better? How much of the Anavar/winny/test do you recommend?
  3. R

    Help a NEWB Out

    Thank you and that's what I plan on doing. The whole point of the post was to try and figure out what to take once I do that. Any suggestions?
  4. R

    Help a NEWB Out

    I too have had a similiar story. I know how my body reacts to certain things (Diet/Cardio/Gear) I will change my diet, increase my cardio but at the same time I plan on doing a cycle to help speed up the process. Plus achieve a nice hardened/vascular look, with some much needed extra...
  5. R

    Help a NEWB Out

    LOL - Thanks, I new that, my point was I know how to get it in check and fast.
  6. R

    Help a NEWB Out

    Guys, I'm not completely green to this stuff. Here is my past experience and stats: I've done a couple of cycles of Clen/T3 I've done a cycle of Anavar/Winstrow (Quite Happy with that combo, I want to do it again) I'm 6'0, 195lbs, 31 yrs old, 18% body fat These are my goals and time line...
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