Recent content by rizzlekdizzle

@RegenexPharma showing his class yet again!

thats solid!

Push B shoulder focus Seated machine press Lvl 43/57/63/70 reps 8/8/8/9(PB) Cable lat raises Lvl 10/10/15 reps 20/20/16(PB failure) Lat raises DB 12.5/15/15/9kg reps 12/12/12/10 Smith Incline press Bar+40/60/70kg reps 10/10/10 Seated chest press Lvl 57/63 reps 12/12 Cable flys Lvl 45 reps...

Lovely TD's!

I think you should include Reta to help drop the BF! Mast shines when you are already lean (visilbe ab's etc). What did you do for E2 sides if your Test levels were so high?

have you done much research? What is your experience with PED's? Post up some physique pics please.

its almost a permanent fixture at my age!

Leg day Sore lower back so no squats today Leg ext pre exhaust Lvl 43/43/50 reps 18/18/16 Leg press Warm up then 70/90/120 reps 3x10 Hip thrusts Lvl 36/36/43 reps 3x10 Abductors Lvl 29/36/43 reps 12/12/12 Adductors Lvl 29/36/36 reps 3x12 Leg press wide and low feet Lvl 97/120/143 reps...

I've started to use the hip thrust machine - why do I feel like any man using a hip thrust is fighting the image of just looking like a creep???

what about test?

looking thick as bro!

120kg bench is no joke!

nice bro - my legs take forever to grow too!

Good to hear about the Beligas and Alpha gear @roguepineapple - the cycle looks great and I'm glad its working for you!

Pull A Pull ups 3x10 Chest supported T bar row 40/60/70kg reps 10/10/7(failure) Underhand Close grip pull down Lvl 55/65/85 reps 10/10/8 (failure) Single arm high row (machine B) Lvl 35/40/40 reps 10/9/8(failure) Reverse pec deck Lvl 30/40/45/50 reps 20/20/20/17(failure) Reverse cable fly Lvl...