Recent content by rikki101

What is Mercollin

thanks maty that has helped getting a little confused and need some guidance?

Need a good calorie counter site, can any one help?

I've just finished reading "The Bodybuilding Truth" and altho most of it makes great sence and a great new routine, I'm confussed about the back routine. It could be that i'm just stuck in old thinking but is it that all I have to do is a set of "Chins" and then some sets of "Heavey Bent Over...