Recent content by rikardinho999

thanks for the responses so far. diet is key i am aware of that thats probably my biggest problem. got a jammed up day classes and work so dont really have the time to eat multiple times a day. if i eat though, i try to keep it clean, eat chicken and pasta usually, maybe a sandwich with wheat...

hey guys, i been lifting for a while now, have used amplify02 and rawmcc, good products but am seeing to try something new now. i am 6'3 188 pounds and work out 4 times a week. my BF is about 14%. i am trying to gain maybe 10 pounds nothing to crazy, what i am interested in is achieving more...

hey guys anyone ever tried this product? good or bad? what kind of progress have you made? what does it help to achieve..? thx

anyone experienced with this product? does it work? what kind of progress have you guys experienced with it?

the new methyl ripped. does anyone have any feedback regarding this product? good experiences/ bad any alternatives to this product? i am looking to add lean muscle so i was thinking of using NO2 or no explode along with methyl ripped hardcore. does that make sens or should i do something...

hey there, i know there's been a couple posts about epistane but i'd like to know your opinion on how to take it ( with pct and liver care at the same time ) or after using epistane. if possible try naming what kind of pct and or liver care is recommended. thanks a lot

good or bad product? what concerns muscle growth but also liver problems.. any experiences?

and what sort of post cycle therapy is required.

so epistane gives u the dry lean look? gets rid of water and fat and promotes muscle gains? is it considered a steroid and do u need any post cycles or ??

what are some of the legal steroid replacement supplements that enhance fat loss and the ripped look? while still maintaining muscle mass

i did google it and it seems like a good product, good reviews but aren't bcaa's mostly for recovery? or do they also maintain muscle fullness?

thanks so far. lipoflame does a good job in burning fat but gets me pumps as well so thumbs up omega, what would be a good source of bcaa's since i am not so familiar with that kind

nope not using any sorts of supplement besides lipoflame so no protein shake, thats why i thought about using muscle milk with lipoflame...?

i am 21 years old, 6'3 around 194 pounds. do not use anything besides lipoflame, cardio is usually treadmill for 20 mins after every workout, sometimes switch it up with bike. Meals are somewhat limited due to the fact that I live on a University campus with somewhat of a tight schedule so I...

alrite guys, i am currently using lipoflame, work out 4,5 times a week with light heavy weights (could lift approximately 15 more pounds with each exercise to max out - 3 sets each exercise of 15,12,10 reps.) i do cardio after workout everytime, around 20 minutes. i am trying to lose a little...