Recent content by Richy

Hi guys, Was wondering what amount of food and what type of food/diet I need to be eating...im looking to add mass! i do weights 2/3 times a week and cardio work twice a week. What would you suggest? Thanks.

Yeah have been reading about PCT and about Deca and Sust over the weekend. For the cycle i am on i have read/researched i should start a PCT of clomid/nova or both together to cover more angles, 3 weeks after last injection and run it for 3-4 weeks.

cheers :heart:

im a rugby player...i do want size...more muscle, but also more endurance and speed... rugby really is a game of strength/power, speed and endurance...been a little bit bigger will also help...a 85 kg guy running in to a 100kg guy...well guess you know the rest!!

again, thanks guys for been 'nice' to me...i feel quite humbled by you now!! producing milk...err...no one ever mentioned this to me!!! :worried: The info i got was from my mate who is already on Deca and Sust... wasnt sure if to take sust as well...but now will. yeah i should maybe have...

ok i'll do some more research...thanks for your help so far. im sure i'll be back!! :mix: Thanks.

i am trying to learn...you must have been a beginner at some point?!!...thats why i've come on here to speak to you guys who know your stuff! ;) so this post cycle therapy...what do i need to do here? thanks again guys

ok so i am going to get some sust as well...how much sust should i take if i am taking 200mg of Deca a week. and thanks for your help so far!

im new to all this...sorry guys still learning...so what does AAS stand for? I take it Deca shrinks your dick?...i understand it can make you impotent...and shrink your balls. So what will 'test' do and what is 'test' please?

well yep i value my dick...why? what is test? how much do i need? is it injectable or oral?

Alright Guys, I've started on Deca this week. 200mg im going with to start with per week, then may go to 200mg every 4 days. Im also thinking of doing sust in between the deca...is it worth it? My Stats: 25 yrs old 85kg 1.8 m tall quite slim build...so not that much fat. lifting weights 2/3...

So should i take Deca to help me? should i take it with Sust, Anabol? Can you please help me im trying to lwarn as much as i can.

sorry man...new to this forum. 25 yrs old Weight - 12 stone (85kg i think) Height 6 foot 2 inches been lifting weights since 19-20... As for body fat well not sure but i would say not much. i am of a slim build. I tone up very easily when doing weights but never seem to increase power or body...

Thanks for your reply. i dont want impotence!!! i have taken anabol tablets before and these things made me put on some weight and my muscles seemed to grow...which is what i want...to put on some weight and help me train better when doing weights and playing rugby. My reasoning behind the...

Hi All, Im going to start my first time on deca this week after been recommended to it by a friend. Thought i would do a bit of research first. can you tell me what to expect from taking Deca? How much should i take a week? Can i take it alone or should i take it with some other drugs as...