Recent content by Rich2279

I did some measuring today with Great Value canned chicken breast. The can has 5 oz on it. I weighed the can, sealed, and got a measurement of 6.3 oz. The serving size on the label is 2 oz. and lists as 2.5 servings, which would equal 5 oz. I measured just the meat and got a measurement of 3.1...

Is it just tuna w/ high Mercury or is it all fish/seafood?

All of the spams I saw are high in fat.

I came across this Jets thread and was wondering what Jets fans think of the quarterback situation with Tebow and Sanchez.

Anyone know if MLB players can be suspended if they are on Testim or a similar medication?

Hard to beat tuna in terms of price, protein, and easy to make tasty.

I rarely touch it.

Special K Protein cereal w/ Skim milk. About 1 cup of the cereal w/ 1 cup of milk would be about 21 grams of protein.

Do you notice a big difference in your energy level on days that you take in 1,500? That is quite a difference from 1,500 to 3,000/4,000.

Nutritional data? Calories, carbs, etc.?

I use PB as my "healthy fat." Some use the yolk from eggs as there fat, but I do not eat yolks.

I would try the 0% Greek yogurt plain and then add fruit for flavor. You can also mix the Greek with cottage cheese 0%.

Sprinkle some low sodium Old Bay for a change.

I don't know man, cheese and tuna just don't seem to go together (taste wise).

Sprinkle some Old Bay on it for a change.