Recent content by rettoforever

I will try that Jambalaya-- and make it hot enough to burn me twice! I haven't tried frog legs-- tell me about them?

haha- nice one Babyfaced-- you are right!

Craw Fish pie not Frog Fish pie! frog fish pie? I 'd hate to catch one of those!

I was hit down after mentioning I used raw eggs (Eggology) in shakes at night--- someone wrote that the egg in raw state doesn't allow the protein to digest fully. Now, I know for a fact that no protein digests fully-- and being a proponent of digestive enzymes, I have come the closest to having...

My entire system doesn't like candy--- but a shake with carbs and chocolate protein-- that is my road. Although I have been deviating in the cookie department (as long as their is protein to go along with it).

Soup seems like a good idea. A while ago, someone I work with had to have a few lab tests done, and they could only drink clear liquids. I told them to try out Isopure protein (and the pre-made drinks), because it mixes clear, and can provide agood serving of whey. This might work in you case...

Take a mulit-vitamin to cover all the essentials that you may or may not miss in your diet (and some take these multiple times during the day). And if you are doing a lot of heavy lifting, I would suggest a good B-complex and Vitamin C. They do all sorts of things for the immune system and body...

I believe www.vitaminshoppe.com ships to the Netherlands. You can't go wrong with their deals. Their might be some currency conversion, but it is worth a try. I get the Optimum Nutrition %100 Whey from them as well as Body Tech's version (really inexpensive). Internet is best hope.

I am the same way with meat (Nice to meat you.) Where did you get that dextrose? I need a bucket of that!

I 've had to take creatine like that before-- just tastes grainy in your mouth. As long as you flush it down with water. Sure it works with some dextrose or in a protein shake, but as a last resort, do the shot. Ohh-- Hello Heidi!

Just add a slice of lemon to water instead of drinking soda or a sugary (or diet chemical) drink. And believe whatever you want about it.

Go Fruit! I liked the article-- and I respect that which is fruit. Although I want to mention Kiwi-- you can't go wrong with it--- citrus, vitamins, fiber, and Enzymes!! I am all about enzymes! Kiwi and Pineapple all the way

And knowing is half the battle (GI Joe) --old school

It seems like it must be something synthetic and thus bad. Of course machines can make things that seem calorie-free, but why eat something you can't use? I just hope that flavoring doesn't ruin perfectly good protein.

OK-- good thing this thread didn't make it to the Anabolics Room. BUt I like the question just raised about what is natural... Especially when many supplements are just concentrated versions of natural things (or things your body makes already). Is eating 3 lbs of meat and 6-8 meals a day...