folgers.........drinka cup then run 20 miles.....look at the labels caffene and green tea.
and this is something new...........save yo' money. workout hard!
cut calories, lift weights and intense cardio. also, add some green tea extract or tea works for me.
How much do I need a day. I've been taking 3 each a day. I have the 1000mg caps.
52 male
6'-1"
205 lbs
I workout 5-6 days a week weights and cardio.
Any help!