Recent content by relaxwithgee

So defiantly no letro? I'm in oz so customs won't let anything in... Would .25 letro e3d still be to much?

Hey guys, Just about to start my second cycle and was wanting some advice... I'm 31 yrs old 87kg 6ft Been training for a few years but only serious for the last year. My last cycle I had way to much bf, so I've really worked on my diet and I've lost 12kg :) My cycle will consists of Sus...

So basically you guys think I should start running lol I think I got confused with this whole bulking thing... Breakfast 5 eggs one piece of brown bread mushrooms and tomatoe Protein shake Snack One boiled egg, banana, apple, orange Lunch Tuna / chicken salad cereal and banana...

Oh and thanks for the advice much appreciated

So how do I build definition? Lighter weights, more reps? More cardio? I love doing heavy weights but your right this is not the build I'm after.

Yer I'm definatly over weight, two years ago I was 80kg but have blown out due to bad eating. I work away for two weeks at a time then have a week off so it's hard not to indulge. The past 4 months my diet has been spot on and I have been really hitting the gym for a year but have always had a...

I'm 31 6ft Currently 97kg Been training a few years and I'm eating like a horse. I've been taking nolva for a week for sensitive nipples and definatly feel less bloated. I'm training 5-6 times a week.

I'm about to start my 5th week of my first cycle taking 250mg of sus twice a week. The first two weeks I put on 7kg but stopped taking creatine and now have dropped two kg. My strength gains have been massive but I am seeing little muscle gains. How long does it take to see gains?? Help would...