Recent content by RedAngel2560

Re: Really new, really stupid about this stuff I'm 5'8. Thanks for the advice! I look at the Shadow Project, but with my schedule, and the schedule of my gym, I don't think I would be able to do the 7 days a week deal. Some weeks it wouldn't be a problem, but some weeks I leave for work...

Really new, really stupid about this stuff Hi everyone! So I have tried all kinds of diets and just have let myself cheat on all of them. I have always pushed cardio more than anything and it hasn't gotten me anywhere. My husband comes here and has had great results so I figure it must be...