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genezapharmateuticals
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UGL OZ
UGFREAK
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Recent content by Redal

  1. R

    Is it ok for diet to eat red fish?

    Thank you Lev for the information! Now I know it is a good source of fatty acids. Any particular way of making it healthy, I mean a way to cook it?
  2. R

    Is it ok for diet to eat red fish?

    I really like red fish, but it is usually quite greasy and fatty, so I am not sure if it is a healthy thing to eat. I want to stay lean, and lose fat, this is why I am cautious with everything that does not look lean. Thanks
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