Sorry for being so late with this. My diet consists of sufficient intake in lean protein, complex carbs and fiber i.e. whole grain and vegetables, minimum to no sat fat and sugar and I try to stick with healthy fats from meat, oils etc.
I appreciate any input
So as the title says i need advice on my first test cycle. I have done one cycle of var 50 mg ed. I got decent results but thought the var was underdosed (as most UG var is). Mostly I am looking for advice on amount of var and test taken and the PCT.
My stats are age 25, 6', 191 and 12%. Diet...