Recent content by reallysmallguy80

I've been to lots of forums and sites researching igf1. Many people keep asking me what igf has to do with "jump starting your natural testosterone". Lots of other people seems to believe igf does nothing like its a placebo or something.... Anyway I would like to use this drug to help in pct...

Hello Everyone. I just wanted to place my diet information out there to see if anyone has any input. So in approx 1 week I will be starting a cycle with dianabol 4 weeks and enanthate 12 weeks. As for now my diet has been 9 egg whites every morning, bowl of flaxseed oatmeal, and a banana or...

Hello everyone I am a 28 year old male about to start a 12 week cycle. The cycle I want to start is from: isteroids beginner cycle Test E weeks 1 - 12 || 500mgs/week Dianabol week 1 - 4 || 25mgs/day Arimidex week 1 - 4 || 1mg day & week 5 - 12 || 0.5mg day POST CYCLE WEEK 14 - 18 Arimidex...

Small update..... Radar told me to use measurements instead of weight so here are some measurements taken today. Neck 14.0 Shoulders 44.0 Chest 38.5 Biceps (flush) 12.5 Biceps (flex) 13.5 Waist 28.5 Thanks a lot.

Ok now for an update. Things ive changed are 1. Workout - doing 4 sets 10 reps heavy weights. Making sure to work all muscle parts including the dreaded legs no one seems to want to work. 2. Added a little muscle milk to the diet but increased food intake drastically. Staying away from...

Thanks. I posted it in diet.

Age 25 Height 5'5" Weight 132Lbs Diet 1st meal 4 eggs and 2 toast 2nd meal 1 PBJ 3rd meal 1 steak steamed veg 4th meal 1 PBJ 5th meal chicken breast steamed veg mashed potatoes and turkey sandwich Training Doing a program with 20 sec continuous training and 10 second rest for 8 sets. For...

Age 25 Height 5'5" Weight 132Lbs Diet 1st meal 4 eggs and 2 toast 2nd meal 1 PBJ 3rd meal 1 steak steamed veg 4th meal 1 PBJ 5th meal chicken breast steamed veg mashed potatoes and turkey sandwich Training Doing a program with 20 sec continuous training and 10 second rest for 8 sets. For...