Recent content by rclark85

I am not looking for a quick fix... i was just looking for some advice.

So all i need to be worried about is getting very lean? Any suggestions on any diets. Right now i just am watching what i eat very closely. I am at about 2200 Calories a day. I take a pre workout suppliment NO Vapor, and Applified creatine post workout, as well as a whey protine shake. Over...

Well i was just wondering... I am pretty strict on my self when it comes to dieting. I dont have much body fat... i would just like to get a little bigger with a little help.

So is there any anobolic help out there that can help me speed up building a a bigger lean body mass??:confused:

Hey Guys, I Have been workout for about a year now. And i have been getting big but not as cut as i want to be. I have been doing major cardo for the past year. Just to give you a little background. I am 5'10, 180 pounds. This would be my first time taking any steriod. I kinda need help...