Recent content by rbella

I am keeping you in my thoughts. I know that has to be scary. I can't even imagine. I hope you feel better! You got this thing beat already so I think this is just another test of your strong will. Don't let anything get you down! I read it everyday! :) Good luck with the wedding...

Thanks Florencia! You are such a positive person. By the way, I noticed that your flag says you are in Mexico. Are you being affected by the hurricane? I hope you and your family are ok. I will plan my cheats....Maybe I will enjoy them more! :)

^^^u look amazing. That picture literally just kept me from cheating!

I don't believe for one second that you are going to be 41. You don't even look like you are out of your twenties!!! Give me all your secrets....please!!!!

Hello all, This may sound silly, but in an attempt to keep my sugar cravings under control I have become completely addicted to sugar free kool-aid. I don't particularly like diet sodas and when I tried the kool-aid I actually felt satisfied and like I didn't want to eat an entire package of...

Happy Birthday!

Congratulations!!! You deserve it!

I would extensively read all the information on this site. Really review the stickies. Especially Daisy Girl's link to the top threads very, very insightful.

You look amazing! You are gonna rock this weekend!

My husband is health savvy as well, but he is not a woman. I look to him for motivation but that is all. He has his own program and I have mine. The best thing I have ever done for myself is to start the Shadow program that is listed as a sticky on here. You will have trouble with the drop...

Congratulations! You look amazing!!

Thanks florencia! Today I woke up a lot more motivated. Realized that I am in total control of my cravings and whether I choose to give in to them or not. Worked out again first thing before eating. Feeling pumped and energetic. Will visit my new nephew today and then go grocery shopping...

Thanks Jens. I really hope it does get better. Finding myself actually "mourning" the loss of carbs. I know that sounds ridiculous, but I feel a bit depressed. Having a tough time with eating so much protein. Throwing around the idea of using a fiber supplement like Metamucil. Workouts are...

Good luck! You look awesome!!!

Don't know if anyone will be checking in on this thread but I didn't want to start a new one. Just giving an update. Still doing the plan, having trouble with motivation. Really missing carbs. When I do HIIT cardio, I have trouble breathing, but I guess that is normal. Still at it...I know...