Howdie doodie?
One of my friends who is doing a MuscleTech shoot in a few weeks told me about his fatloss diet.
It consists of protein and natural fats. No carbs. Not even fruits, bread, or cereal. The only carb he's eating is oatmeal because of it's high fiber content. He says that fiber...
stop eating that shit (even though it tastes so good).
By the way, where the hell is my record? I'm one of the oldest guys here. I had like a thousand posts.