Thanks, Daisygirl.
Squats wear me out!! Since I'm already huffing and puffing like a freight train during my "*ss to floor" squats, I'm going to have to build up the stamina to incorporate your suggestion on bumping the weights up and lowering the number of sets.
I occasionally use the...
This is an excellent discussion board. I've learned a great deal here already.
I'm 5'7", large-framed, breastfeeding, size 16/18, and 230 pounds (down from 268 since April '03 using a low carb diet). I'm currently in dietary limbo right now, having fallen off the low-carb wagon a few months...