Recent content by ranidae

Yes that does help, thank you for taking the time to comment. :) I ll try what you suggested. :)

Hello, Ranidae here....I stand 5'11 and currently toping the scales at 185lbs this morning. I have a history of weight training and running but have been off for a few months now...following a miscarriage. However, after losing the twins my body seems to be in shock of some sort...nothing that...