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Recent content by Rammy1977

  1. R

    Aromasin

    What suggest dose for Aromasin? I'm taking my cycle of: Sustanon 250, 250mg/ week Forma Stanzol ED I know my sus dose is on the low end so please no answers on that required. My PCT: HCG 500ui Clomid 25/25/25/25 Hcgenerate ED I plan take Aromasin EOD during cycle to help with my soft breast...
  2. R

    Esto Surpress

    Has anyone used this estrogen blocker? Does it work? I ideally wanted Aromasin but can't find it in the UK.
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    Arimidex-Forma Stanzol- Clomid

    I have been advised that I should take Arimidex during the cycle as well as PCT, is this necessary? Also can I just use Clomid during and post cycle instead of Arimidex as Arimidex is expensive. My plan was to just use Forma STanzol during cycle and then Clomid in my PCT. What do you guys...
  4. R

    Best Natural Fat Burner?

    Yes I mean herbal
  5. R

    Pharmateq

    Anyone heard of Pharmateq test booster available on Amazon?
  6. R

    Anavar

    Anyone have any experience with Anavar? What are the effects and suggested dose?
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    Best Natural Fat Burner?

    Anyone recommend a natural fat burner that actually works?
  8. R

    Body fat before cycle

    Thanks Dylan. What carb should I eat after my workout because you have ruled out pasta and rice?
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    Body fat before cycle

    Typical week day: Meal 1:40g oats plus casein protein shake Meal2: chicken breast plus 40g pasta Meal3: chicken salad (whole chicken breast sliced up) Meal 4: Pre workout protein shake with omega 3 oils(3 tabs) Meal: post workout shake (20g) protein with apple and an orange Meal 6: salmon 40g...
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    Body fat before cycle

    Thanks guys. Think I will reduce carbs further especially on weekends is where I seem to eat more probably about 160g of carbs on sat and sun then 50g on week days all during the day except after training. Do you think I should reduce carbs further? I am 5ft 9, weigh 170lb and 34 years old.
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    Body fat before cycle

    I have been told reduce my fat % currently 19% to 15% before my first cycle. Why is this too high? Also what's best way to lose fat quickly? I have been on cyclical ketogenic diet for past 2 months and do 20 mins cardio twice a week after weights session and 30mins on a Sunday morning. Is this...
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    1st cycle advise please

    Thanks Dylan. Best advice received so far. What fat % do I need to get down to? I can't seem to shift the little belly fat I have. I am eating well, clean carbs and protein and no carbs after lunch, I then carb up on weekends. I also do two 20min cardio after weights session and one 30 min...
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    1st cycle advise please

    Why does everybody just criticise people on this forum? Im asking for advice not someone to tell me to go away and research more. If know better then tell me where I am going wrong??
  14. R

    1st cycle advise please

    Stats: Age: 34 Weight:72kg Height: 5ft 9 Training: 15 years Fat: 17% I'm thinking of trying: Sustanon 250 once every 3 weeks over 12 week cycle HCG 500ui in week 13 Nolva 100mg week 14, 60mg 10 days later, 40mg 10 days more. Also DAA 3g/day and unleashed Is this a good and safe first cycle?
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    Cautious 1st Cycle

    It was testicular cancer and I was told I was just unlucky. I don't drink or smoke and have always led a healthy lifestyle. I guess I just want my body back to where it used to be. I have regular check up every 3 months in case cancer cells do occur. This why I thought trying gear will increase...
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