Recent content by ramblinman

but do you start after you end cycle or before...

any advice on amounts or time period....and when to start pct....nah...i didnt think this was the place...and im sure ive heard of em...its a helluva sport

i enjoy that too...but eat minimal of it...plus wrestling with four slices of peperoni in your stomach is a bit rough :worried:

Fortunately i enjoy eating things that are good for me. Lots of chicken tuna salmon vegetables etc, as well i have lots of protein shakes for breakfast post workout, oatmeal, etc. I do stay active. attraction to sustanon is that profile said results were better from this with less sides.

thanks in advance for any help....i have been kicking this idea around for some time and have finally committed and decided to seek some real information....where to start....first things first... I will be 31 in april i am five ten 188 and around 11-12% bf. I have been very active in all...