I assume you are taking the Synthroid for Hypothyroidism, and I hope you meant that you were taking 200 mCg a day, as that is the highest you can get in 1 pill. I have been taking 400mcg (2 pills) for almost 15 years. For the 1st 5 years I was always messed up. THat is because I never saw an...
I am 22 years old, and I have just started working out the past month. I have tried several diets over the past year, at this time I am just trying to eat veggies, and meats. Other than that I really don't know what is appropriate for me. I am 5 ft, about 105lbs (not sure of body fat) and my...