Recent content by Raggy

Thank you all for the warm welcome and your advice! I will get me some resistance bands next time I run into a sports authority or a similar store. I don't really want a big muscular body, I'm so tiny and girly that I would look ridiculous! My body is pretty much like a knot, imagine a piece of...

Hi! I have tried to find info online about using the stairmaster but I can't seem to find an answer to my question. I am 25 years old, very skinny - 5'2" & 100 lbs (actually, about 98lbs) and I want to work on my lower body. I just want to start doing something about it before gravity...