Recent content by raccoonbomber

hahaha i doubt this is the right section but i loled .. this guy's nuts DelayWork.Net - Prince Fielder Rage

Ok well a rough idea of what my daily intake looks like : Wake up 2x Turkey Sandwhiches on Wheat Bread Piece of fruit (apple, orange, plum, peach depends on day) Protein Shake w/ BCAA's Orange Juice Multi V / Fish Oil Workout Protein Shake / BCAA's 1 1/2 ish hours later 2x Grilled or Boiled...

cool vid wow they make it look brutal lol .. but i guess no pain no gain .. the max i'd do is 10 , which is now what im leaning towards that you guys mention it. Remember this is my first time.

cool man , I really appreciate the post. I used to take in 3500-4k a day and the highest ive ever been was 197. If I cycled I'd probably aim for 4k+ always and no more than 4500 a day. I hoenstly just want to get to about 210 , which I'm sure would be attainable. I don't want to be the...

i hear ya mate but my mind is made up .. my frame tells another story .. if i stop lifting ill be 175 in two weeks and then float around 170 soon after. I've played that game before. Currently I take in around 3k a day , high protein , decent amount of carbs. I want to do this once and just...

Ok .. well for starters .. I read the sticky I'm 6'2 195 Been lifting for about 4-5 years now. And honestly I cannot for the life of me get above 195. You might be thinking WOW thats not big at all .. really? I started at 165 .. I was frail .. Its been a struggle to throw on a pound ...