Recent content by r0nin

Thanks for all the advice guys.

thanks swole

I haven't thought about injections and I wouldn't be opposed to it. I figured I would give this a shot and go from there. I have allot to learn.

I was trying to lose fat on this diet not put on size. I have been on this diet for a few months now. I lost 25lbs on this diet already and would like to lose another 15lbs. I have not lost any muscle either. Not being able to sleep at night started when I started the Winstrol 5 days ago.

May I please have one

I see a nutritionist. Every week I weight in and every other week he does my body fat. For carbs I eat brown rice, sweet potatoes, oatmeal. For protein chicken, eggs, fish typical diet food. Protein shakes with a carb powder. The Winstrol that I have is 50mg capsules. I showed them to someone...

Just wanted to say hello and get some good advice. I am 35 5'5 and 171lbs @ 15% bf. I train 5 days a week. Eat 6 times a day 30 grams of carbs and 36.8 grams of protein per meal. Cardio 3-4 times a week depends on time tough with a kid. My question is I just started taking Winstrol orals 50mg...