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Recent content by Qunar
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Q
Weights or cardio?
But what is more effective for fat loss?- Qunar
- Post #6
- Forum: Women's Fitness (Female Bodybuilding and Training)
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Q
Weights or cardio?
Ladies, what do you find to be more effective for fat loss in the gym – weights or cardio? I started going to the gym 2-3 months ago, and I noticed that I enjoy so much more weight training and not cardio. Am I the only one like that, or this is normal?- Qunar
- Thread
- Replies: 7
- Forum: Women's Fitness (Female Bodybuilding and Training)