Hi Guys,
I use a maca brand called Royal maca. There are a few types. The super royal maca for men is 4:1 maca with 200mg of dim per 2 caps. It also has B6, Selenium, Zinc. And there is just the normal 4:1 maca and u get double the capsules. So i use 2-4 maca for men and then i use the...
Super royal maca for men has all the ingredients needed for recovery and on cycle. Get it from iHerb. It has dim, zinc, vit b6, selenium. And use that with normal royal maca. By the way its a 4:1 concentrate. Awesome stuff.