Recent content by psikilla

Hey chill, it was a compliment. I was saying nice try in attempting to find what I meant but I had a slightly diff. article in mind.

Here's what I meant: Compounds Rejuvenate Rats, May Aid Humans CORVALLIS – Researchers in the Linus Pauling Institute at Oregon State University and the University of California at Berkeley have identified a combination of dietary supplements that dramatically improves both the activity...

Nice try rookie, but here's the article I meant to post: Compounds Rejuvenate Rats, May Aid Humans CORVALLIS – Researchers in the Linus Pauling Institute at Oregon State University and the University of California at Berkeley have identified a combination of dietary supplements that...

http://www.sciencedaily.com/release...20221073701.htm Its a report done that shows that ALA when combined with A-L-Carnitine is much more effective than taken alone

http://www.sciencedaily.com/release...20221073701.htm Its a report done that shows that ALA when combined with A-L-Carnitine is much more effective than taken alone

I've heard people say that if you can atleast see the outline of your abs you must be around 11-12% BF If you can see your ribs but have some flab on abs would you say your around 15-16%? I can see the outline of my abs if I stretch (and I can feel them)

Do you think the creatine is helping or slowing down the results? I'm contemplating taking it, except I am already taking Xenadrine.

mine is green I think, tho it could just be the light as I pour it in to my shake.

powdered pigs feet.

I currently have whey powder, but if I buy a tub of Skim Milk Powder and have 2 scoops with milk before bed would this be a good source of Casein?

3

Or call them chicks...right...?

ya just taking big heaping scoops then eat 2 orange slices or mix it in with ground beef

crap, no Dr. Pepper =[ Any other quality ideas?

Big City, Alberta