Recent content by PRnItalianDoll

:-) Awww, thanks guys! I have before pics also- Im scared to even show them. Both of those pictures are fom South Beach xcept of the one of Mikey N ME. Mike ur so funny :fro:

Hey ladies! I finally got to post some pics! Hope You like!!! :angel:

Shedding off the pumpkin pie Hey Ladies !!! Thanks for all the support :) :) :) After all this gym talk, I woke up this morning extremely amped for the gym. It was my cardio day today and rather that running my usual 3 1/2 miles..... I RAN 6 1/4 MILES !!!!!:D :D :D :D :D I couldn't believe...

Hey JenZ--- I've been running for about a year and I love it--- It is DEFINATELY addicting---- you just have to be careful with how your body reacts to the impact- I've had a few problems in my joints and with my legs from running to the point where I had to take it light on my leg routine...

ROUTINE My current routine: Every workout I try and stretch as much as possible- Before and after cardio- between sets... Mon: Full Leg work out, mostly focusing on my butt (getting more of it :D ) --- Run/ jog for minimum of 25-30 minutes Tues: CARDIO DAY- 45 minutes of Cardio- usually...

THANKS! THANKS FOR THE HELP!!! Im still working on gettin gmy pics together and getting used to navigating this sight.... I'll post my pics soon..... thanks again:) :) :)

HI !!! Im new to this sight, I was just recruited by my long-time friend and trainer... MIKE P.T. Im 22 y/o female- Ive been avidly working out for about two years- I've lot about 40 lbs during this time- no to mention I've put on a significant amount of muscle. I work out about 5 days a...