6ft about 230. fairly lean all over but seem to have packed on an extra 20lbs around the belly over the past year or 2. its from late night eating and drinking on the weekends and not exercising like i should
what are your thoughts on starting it now, considering my last post? considering im...
should also add that i know ppl say get the bodyfat down first...but i dont plan on being a continuous user.
in a perfect scenario - i'd like to get the fat burned a little faster by using the 2, get my strength up a little then continue on my own and maintain everything with a clean diet...
hope im not breaking any rules, i know some forums are very strict...and i just made this account today, so i dont know how things usually go
but im 27 6ft tall with about 20% bodyfat.
my goal is to lose weight and get down to 10% or lower and pack on strength. not interested in size, but a...