Recent content by pops1

I eat a lot of boiled rice(3 huge plates a day) and all kinds of cooked meat(chicken, pork, beef and fish). The funny thing is now matter how much I try to eat I wouldn't gain a single pound. SOme people say maybe it is due to my fast metabolism.

Dear members, I am 5 feet 9 male and weigh only 58 kilograms. I have been desperately trying to gain weight but nothing ever helps. I eat a lot, still doesn't help. recently I have been trying muscle tech and some multi vitamins. I am 25 by the way. Suggestions would be highly appreciated.