Recent content by PNUT

Diesel3d, Thanks for the advice. I may try that diet with some personal adjustments. I've been working out in the morning on an empty stomache and then having a recovery shake (not on keto though). I'm sure I could benefit from a pre and post high glycemic protein shake. I noticed your...

I forgot to say I bought some Yohimburn. I haven't been all that impressed. I have to admit I haven't been that consistent with it, and maybe I'm not using enough. It could be that I'm not lean enough to really see results.

I'm 6' 3" and I was weighing 185 before I started dieting. That's misleading because I don't have a lot of leg muscle mass due to cerebral palsy. I'v always been fairly lean with a decent upper body. I decided to see if I could get my Abs to show. Before I did the Keto diet I was getting...

Any 311 fans out there. 311 is my absolute favorite band. Few bands measure up in my opinion. Can anybody think of other bands I might enjoy as a 311 fan?

I'm new here, so please cut me some slack. My body type is fairly skinny, but I've got love handles I need to get rid of. I've tried the body for life diet for @ 8 weeks, then a ketogenic diet. My upper abs are showing, but the handles are solid and won't seem to budge. I do the nordic track...