Recent content by PL220MMA205

DAY 4 OCTOBER 18, 2009 SO FAR 4 DAYS IN TO THIS STACK NO SIDE EFFECTS BESIDES SOME MASS AND STRENGTH GAINS SO FAR THIS STACK I'LL BE GIVING IT A 10 OUT OF 10 SHOULDERS DB SHOULDER PRESS 1X12 60 1x10 70 2x8 80 1x6 80 1x13 60 STANDING CABLE SIDE LATERALS (LIGHT) 1X15 10 1X12 20 3X12 25 FRONT...

10/17/09 BACK DAY MEDIUM GRIP LAT PULL DOWNS 1x10: 185 2x8: 205 2x6: 225 WIDE GRIP PULL UPS 2x5 BW 2X4 BW BENT OVER BB ROWS 1x12 185 3x8 210 ONE ARM DB ROWS 1X12 90 1X10 100 2X6 120 CABLE ROWS 1X15 120 1X10 140 3X 8 170

Biceps: 16 Forearms:13 3/4 Chest:48 1/2 Shoulders:55 1/4 Neck: 16 Quads:28 1/2 Calfs: 19 Waist:40 1/2 I will Check my measurements and post new pics every 3 weeks next time I Post my new status will be on November 7th

Starting body weight : 250 i'll have my measurements all tomorrow need to get a cloth tape measure

Alright i've been slacking on my log training diet everything but not anymore work wont be getting in the way for at least 2 months so i'm golden alright i'm going to post my before pics right now here they are::: alright i'm starting my dieselbolan and 19 tren tfo tomorrow morning 3...

RIGHT ON GUYS THANKS FOR THE SUPPORT! Well First day of Training is tomorrow morning before I have to go to work (SWING SHIFT 3pm-11pm) Hitting the chest hard tomorrow.....i'll post my before pics tomorrow but their pretty pathetic so dont laugh!!! LOL

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ALRIGHT I'M GOING TO BE GIVING THESE PRODUCTS A SHOT SO I FIGURE I MIGHT AS WELL GO ALL OUT. :) I'll give all my measurements exact weight My "BEFORE PICTURES" all that good stuff the day I get the products which will be about Monday. THIS IS HOW I'M GOING TO STACK THEM: WEEK: 1-4 DIESEL AND...