Recent content by pinkisacolor

We are thinking about moving to Vancouver, B.C. Can anyone share with me what it is like for renting and where are good places to work out. I want to be downtown but not in a really high crime area. A nice safe apartment or something. Any ideas?

Hi Yasmina. I am happily married (2nd time) for nine years now. I know that if anything ever happened to my husband I would be the same way. Maybe just stay single. Nice to meet you.

Congratulations and nice to meet you !!!!

congratulations !! I went in a 10 k fun run last year. I thought I would just go and take it easy, but I didn't realize how exciting it was. I found myself running like a madwoman. Went waaay to hard and paid for the next 2 weeks with sore shins. *L*

Cool. Nice to meet you ! :rainbow:

*L*

Hey !! I'm a Dayna too. I live in British Columbia, Canada. I am 37 years old. This forum is awesome. I live in a town of 30,000 and have NO bodybuilding friends. :( I keep starting and stopping. By myself. Anyways, I am happily married and have 3 children from a previous marriage...

If you see her heading for the water fountain or a machine, quickly make a bee-line for it and beat her to it. Then say, "oh, go ahead" (with eye contact of course). And let her go first. If a guy did that for me I might let him take me out once.

Mon - HIIT 30 min, abs, stretch Tues - LIFT Chest, Shoulders, Triceps Weds - HIIT 30 min, abs, stretch Thurs - LIFT Back, Biceps Fri - HIIT 30 min, abs, stretch Sat - LIFT Legs, 30 min moderate cardio Sun - total rest day (do nothing) I'm going to try this. I think I've been doing waaaay too...

Anybody watch the Ms. Olympia? Ive heard that even the Fitness and Figure competitors take steroids. Anybody know if this is true? I love their look but if its not possible for me to achieve that much muscle without steroids I'd like to know now! I'm starting to think I can't do it...

Wow you look awesome !! Good luck on the NPC Figure !!!! Here are pics of me taken April/May of 2003 (6 months ago). I had just taken about 6 months off eating well. I was working out, but minimally and not very hard. My diet consisted mostly of, well, of crap. I am normally "in shape"...

Daisy, How much do you weigh? I was curious about how much you weigh and how tall you are. Is the meal plan you suggested for maintaining current weight?

Thank you !!! Okay today I did the dreaded overhead presses. I geuss I hate them because my shoulders are my weakest body part. Then did lat raises, uprights rows and a couple of rotator cuff exercises. Thanks again for the lengthy and helpful reply. My shoulders are NEVER sore the next...

Re: 10 weeks out till my competion I can't seeeee it. I'm not allowed for some reason.

Ever thought about implants? I am still pretty high in my body fat but when it comes off my boobs shrink to nothing. I'm considering....