Im 23. And I'm not acting immature at all. That roid rage above is. And what's wrong with BBQ chicken? I'm just cooking it over a fire. I understand the milk. Atleast im drinking 1% i need to cut back. Im just asking about my size growth. Iv have had no sighs of anything, beside my balls getting...
Alright guys I don't ask if I'm taking enough juice or my diet or my training. I'm simply asking if I'm not getting the sleep I need will I not grow. How am I eating crap food? Chicken beans and veggies is crap? Okay.maybe for the past year I havnt been able to gain becuz of my lack of sleep.
Currently I am working out on mon tues thurs Friday the days I have school and work. Mon-Friday work 7-330 and school mon-fri 720-1240. I have weekends off so what if I try switching to Friday sat sun mon so I can get as much sleep as I can?
At work right now i don't remember all the stats off the top of my head.i eat the same thing everyday becuz I have very little time to cook and makes things easier to make in bulk.
If I remember right it's about
3000 cals
300 carbs
250 pro
This is not including the trail mix and milk I have...
ok im going to make this short and to the point.
starting - 6'2 210lbs BF unknow
All reps 3x3
bench 275
squat 315
deadlift 315
military 225
current - 6'2 215lb BF unknow
bench 295
squat 365
deadlift 350
military 245
and this is my first cycle
im on week 5 of 600mg sust 500mg of deca
im...