Recent content by pilgrim

Messed mine up with martial arts. L5 with all the twisting spinning kicks. Stopped Martial arts and started lifting to strengthen... 18 mths later much stronger back, no more pain, and squating ok. Concentrated on chiropractor til the pain went away, and then worked on higher reps of lower...

how much do you guys cut calories when cutting with clen?? I weight train 4 times a week, cardio a couple times a week, BMR of 2000cal trying to keep calories around 1600 to 2000. Does this ound right???

That much, wow... I better drink up... thanks for the feedback.

Only taking oral tab stan nothing else... drinking heaps of water probably over 2.5ltrs a day... it's not a lot of water but just a surprise that's all...Cheers

Been taking Stan for a week now and have noticed a little water retention on my abs... Had the top of a six pack yesterday, whereas now it is blurred... is this possible or is the stuff I'm taking likely something else, have had massive pumps, and good traing sessions though???

The retna in your eyes need Glucose to work, dim vision is one of the more extreme signs of hypoglysemia. I would be increasing your carbs a little and it should clear up.