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Recent content by Piernes

  1. P

    HGH reconstitution

    I have plenty of individual sealed 10ml units of injection saline, is this ok for reconstituting HGH? Thanks!
  2. P

    thyroid question

    I have a question regarding my thyroid values I am currently on thyroxine (and have been for 6months), and 2 months ago my levels were all in range and stayed on the same dose, however I recently had my routine check up and my TSH was low, but my free T4 was exactly the same as last time (in...
  3. P

    Injectable B-12

    you can buy in Spain in the pharmacy for about €2
  4. P

    Arginine

    No gear, I was taking it because of extreme muscle fatigue. As for L-arginine I can't seem to find it in a loose powder form for a reasonable price.
  5. P

    Arginine

    I was recently given arginine aspartate liquid by my sports physician, however to buy it's very expensive. I can get the following in bulk powder form Arginine Alpha Ketoglutarate (AAKG) Arginine Ethyl Ester HCL Di Arginine Malate which would have the same effect as the aspartate? Thanks in...
  6. P

    How fast do you gain strength?

    The science suggests that in as little as 2-3 weeks you can notice a large increase but this is attributed to neurological gains. Further gains are suggested to be achieved by 6-8 weeks, but of course this is all 'average' data everyone will be different depending upon genetics, lifestyle etc etc
  7. P

    Period Hell!

    That would have been less painful!
  8. P

    Period Hell!

    Thanks. The IUD I'm having fitted apparently releases progestin (although I did try progesterone cream for the last few day but I don't think I used enough). Fingers crossed it will be the answer and stop all this anemia nonsense
  9. P

    Period Hell!

    It is so hard that everyone gets different or no sides from the pill, but problems with periods can also ruin or control your life.
  10. P

    Period Hell!

    Nah i can't really drop my BF that low as I would struggle to with my sport. 15% is really the bottom limit I could ever realistically be and that would only be for a peak. I saw a gyno yesterday - no fybroids etc :) and because the pill is not right for me he is fitting me with a hormone iud...
  11. P

    Period Hell!

    I am currently 19%BF but that hasn't stopped them. Telling me to train harder is quite the opposite to what I should be encouraged to do as my natural tendency is to over do things.
  12. P

    Period Hell!

    Thanks for all your replies. I've had loads of blood work done as I was suffering with pernicious anaemia and also since I started taking thyroid meds. After several courses my last bloods (and I have had at least 5 in the last 4 months!) showed that my anaemia was better but have been told to...
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    Period Hell!

    I need some help.... current scenario is I am an international athlete and my periods pretty much debilitate me. I think the problems are linked to my hypothyroid and until that levels out I have this problem every month. Currently I bleed for anything from 8 to 15 days mainly light but still...
  14. P

    switched to organic soy milk

    I found soy give me spots and a colleague told me it was to do with high oestrogen. Almond milk is great. I haven't found coconut milk in drink form here yet though but sounds great!
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