So I would take Amplify02 before my weight session in the afternoon and I could take LIPO in the morning before my running session...Now can I take Lipo on an empty stomach?
I get the single packs where you put them in a 16oz bottle water.....I actually put that same packet in a liter of water....I drink it all the time...not as sweet as it would taste in a 16oz bottle but its anough to drink the a liter in no time...
To be honest I open up a maxim magazine! Lol
Its hard and I too fall victim to cheating at times! But its a mental game! I think about the guilt I'll feel after and its not worth it!
Thanks bro..ya I've had an accoudn with fitday for a long time...great site....Man I used to be such a gym rat and I ate 100% perfect for a year...had the body I wanted to get and I let it go..Sucks but now its time to rebound...Wow nver heard about letting the shake sit there and let the oaks...
Okay guys/gals....Ive decided to get back into shape once more...College kicked my ass and now I have time to cook and hit the gym like I use...Im kind of disappointed in what I've turned into...
For Breakfast Im going to eat about 6 egg whites with 1 cup of oats...
Lunch Im eating about...