Recent content by Phar

I'm not saying I am strong, I am just saying that I am stronger than a lot of men at my gym. :goof: I count in kilos so I hope this will be right. Squat 150 kg (330), Bench 95 kg (209), Dumbbell rows 50 kg (110). I've never tried my max and I don't think I will. Playing it safe.

I agree with you. I think people have to take responsibility over their own lives and make something of them. Everybody has their low points and you must decide how to define them. I know too many people who has done it, and succeeded. The problem is that sometimes it is a physiologial reason...

MrsPuddlesFL: No, I guess I am just at a weird age. If I were a bit older I would opt for the babies. If I were a bit younger I would continue competing. If I continue competing now it would mean going to a higher level. A higher level for me would also mean increased dosages. I have just...

Oh, the barbells are much worse. Men can't fake that their stronger there! I am at the far end (the heavy ass weights) and they pass me so nicely, wondering: 'Are you using those?' When I reply 'yes I do' they go back to their machines.

Patrick Stewart's head is sexy! And so is Sir Ben Kingsley's. That's both short and bald. But their heads are perfect though. But there are not many men that doesn't look good bald.

I actually have men avoiding me at the gym now, because they've seen the weights I use. I don't mind it, but it's scary to see egos so fragile. No wonder there is so much pain in the world.

Hi! I've been around this forum for a long time now and I've always found good and helpful information and inspiration here. This is my first time writing though because I would appreciate some help on this matter that has been pressing me for a while. I am an amateur bodybuilder, pushing 30...