Recent content by perfectlycrazy

Thanks for the responses! I do track what I eat but not on Fitday although I took a look at that sight and will start to track using that method. I currently eat between 1250-1500 calories a day. I do eat roughly 100g of protein daily and have elimated processed carbs. I only real carbs I eat...

Re: *Bunny* 2005 Log Hello! I'm new to the forum but just took a look at your pics! Wow! You look fabulous and obviously have worked extremely hard! inspiring!!

Hello! I am new to the forum and 9M into resistance training. I started in October and am loving it and the results but I think it is time I stepped it up a notch and am looking for advice. My beginning stats were as follows. 5'3" 108, 21.5% BF, currently I am at 106 and somewhere between...

I also had a complete hys. @ age 27. I also take estratest and have had no problem building muscle. The estogen does make losing fat alittle more difficult but still doable with a clean diet. hope this helps!!

Hello! I'm new to this forum and so glad to be reading this thread. I got feed up with my thin but not muscular body about 9M ago and made a commitment to myself to clean up my diet and begin regular weight training. I love it and feel and look better than I ever have (I'm 35). I have had all...