Recent content by PenetratorPlus

hi guys, I'm Albert, from Portugal. I want to do a first cycle and I would like to ask you a few questions. Hopefully you can help me with this. I'm 33 y old, bf 12%, 1'82 cm tall, 81kg. Being hiting the gym for 4 years now. Eating as healthy and as much as I can. My goal is to gain size and...