Recent content by Peedy17

I normally train one muscle group a day and don't really mix it up. I'm definitely far from reaching a plateau. I do appreciate the advice offered and ill take it on board leaving the winstrol out

Thanks guys It's alpha pharma 50mg oral. I could be wrong with the % as I done a quick measure myself. I'm gonna get it done properly. My diet is basically 4-5 smallish meals a day Porridge morn, chicken breast 10am. Main meal dinner normally chicken breast and sweet potato mash, veg and a...

Cheers mate, will do

Cheers for the reply My bf% is around 17% mate. My diet suffered around Christmas and I've put about 10llb on since nov. I've sorted the diet now and eating really well. Low fat high protein. I didn't wanna just start taking them, wanted the advice 1st

Hi all, After abit of advice. I'm looking to cut up and get my body fat % down abit. I've been training for little over a year, weights 4 nights a week and bit of running on a weekend. I've been given a course of winstrol from my girlfriends step dad. He's told me to try it on its own...