Recent content by Peebs

Thanks for the help guys...I'm a little clearer on things now. ------------------ "Keep your blood clean, your body lean and your mind sharp." (Henry Rollins)

I am on a cutting diet and I read a lot about how people will eat flax seed oil or peanut butter to get the neccesary fats. Aren't you already getting enough fat from all of the other food that you eat. In one day of eating oats, egg whites, chicken, potatos, and tuna, I am already getting...