Recent content by Patrok

actually its worst that you could imagine, i am from communist Quebec !

lol thread hijack ! glad to be here,i started surfing around and the community seem really great.

Hello everyone, First post on this forum, I am a 25 years old male from Quebec/Canada. I am 6'0 192lbs, started training 14months ago and it really changed my life. I used to be 145lbs for christ sake. I keep a training log on the other forum but i will move it here very soon. English is not...