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Recent content by Pammi69

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    PMS and working out

    Hey gals Just wondering if anyone has this problem too...when i get my period i feel like a big fat piece of shit..i get stomach aches, hot flashes, cold flashes, i puke, ..you name it i got it...so for the whole week that i have it i don't want to do anything but sit at home and be...
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    Girls Weight loss diet

    Thanks Hey thanks for writing back guys... ya right now i am really starting to get into the whole work out thing...especially when i get my license cause i will be able to go hardcore...i like my program so far...i am going to change it up though soon cause its good to keep it changing as your...
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    Girls Weight loss diet

    Hey everyone... I am BigpoppaDrews sister who he posted the message for about weight loss. I joined the boards myself and am looking forward to advice from everyone. I am trying to lose weight right now and i go to the gym around 2-3 days a week...will be going 4-5 days once i get my license...
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