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Recent content by palffyfan2

  1. P

    Tapering off or cycling CKD...

    Re: Re: Tapering off or cycling CKD... Same here...Can't wait for tommorrow!!!
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    Tapering off or cycling CKD...

    bump, anymore advice/suggestions? coming off in 2 days...
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    Ephedra fatburners safe?

    ...hydrochloric acid, silly :)
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    4 days into CKD and still not in ketosis??

    Youre probably intaking some hidden carbs. Im after the first 12 hrs...
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    Maple Cured Bacon

    I bought a Lb of Maple Cured Bacon from Market Basket, a supermarket chain from Massachusetts, that has the following label on the back: 2 strips (15 grams): 7 grams of fat 0 grams of carb 5 grams of protein In the contents however it had Maple flavoring, which involved sugar and maple sugar...
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    How hard would it be to drop 5-8% bf in 5-6 weeks?

    Counterstrike--CKD diet all the way, if you adhere to the diet and maybe even do alittle more excercise/eat less food, youll trim more in 5 to 6 weeks. My results of my second run of CKD so far: Day 4 of diet, lost 7lbs (probably mostly water, but I've trimmed down so that I can see my chest...
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    General CKD q?

    for some reason, drinking any diet sodas on CKD makes me want to throw up :(
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    Who else loves soy sauce so much they lick the plate???

    Read my friend: http://www.truthinlabeling.org/hiddensources.html and another one http://www.holisticmed.com/msg/msg-sources.txt Also, here's something to read on your favorite kikkoman sauce: http://www.mindfully.org/WTO/Global-Food-Fight25aug02.htm Kikkoman began brewing soy sauce in Japan...
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    Olive Oil or Flax Seed Oil for fat?

    Oops youre right swampmoose Here's what I found: Flax seed oil is considered by many to be the answer to this health dilemma. Oil extracted from flax seed is unique because it contains both essential fatty acids: alpha-linolenic, an omega-3 fatty acid, and linoleic acid, an omega-6 fatty acid...
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    Who else loves soy sauce so much they lick the plate???

    Yes I do actually. Japan. And they were the ones who actually invented MSG :rolleyes:
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    Olive Oil or Flax Seed Oil for fat?

    flax has omega-6 or -9 (i forget which one) which balances out the omega-3 fats you get from your other foods
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    Low carb diet: add 1 or 2 tbsp of flax oil per meal?

    1tbsp a day keeps unexpected heart attacks away! ;)
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    Who else loves soy sauce so much they lick the plate???

    Yea, any neither does any type of Chinese food...
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    Scale or mirror to measure progress?

    whats um Prop/Eq? Btw, if youre on CKD, always use the mirror--u can see the progress + it keeps you motivated...
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