Recent content by P8NTBALLER590

http://www.gnc.com/product/index.jsp?productId=2133620&cp=2167077.2108319.2108294&page=2&doVSearch=no&pageBucket=0&parentPage=family The man at the store said it tastes like crap... Can any support that? Also, do I just drink a scoop before and after each workout? Do I drink it on days I do...

I would say so.

Its Possible you could have gotten a food poisoning from the chicken.

I dont mind eating alot, I am just wondering if its my metabolism or what, I mean if I can eat a 30oz cheeseburger with fries and still possibly eat more is this a metabolism thing or a stomach size situation? I do eat a good amount of peanuts each day (4g dietary fiber for each 1oz serving). I...

I have noticed that everyday I go to eat one bowl of cereal or just have a small meal and I end up eating a hell of a lot more then the planned bowl of cereal and what not. I am never full. Last week I tested this and went to a resturant that serves a 30oz burger with fires, I ate that and could...

Football was my first excuse to start working out, I am not so sure if I plan on playing next year because I have some kind of condition with my back, which is another reason I try and stay away from dead lifting and squats.

Oh, and for the record, im not really looking to get stronger lower body, im focusing on the upper body (chest and arms). Today I added a tricep work out to my rutine, I hope to see some results from this. My main question is are the peanuts too much fat or is it ok since they have more...

I have no idea if I have a high metabolism, I dont think so. Since I started eating more protein and food for my workouts I have gained weight.

Well I began weight lifting about a few months ago but when I started I had no idea what I should have been eating so I highly doubt I made any gain as far as muscles go. So lately I decided to read some articles online about weight lifting and found I need to have a good amout of protein (180g)...