Recent content by OutsideIn

Thanks! I was thinking of getting something along those lines for when I don't have time to fit a meal in :)

Hi labtec70, thanks for your response :) I do tend to push myself at the gym, normally spend between 1 and 2 hours in the gym, I do a full body workout each time I go, I vary the exercises so my body wont get too used to them, I'm sure I read that somewhere! Anyway, average routine would...

Thanks for the feedback! :) I will ditch the sandwiches for pasta or potatoes and will definitely start eating oats throughout the day. Is it ok to drink a lot of milk? I prefer milk in my shakes, they don't go down well with water at all.

Thanks! I will get some fine oats this weekend :D Something I could drink while I am in college :)

Hi there, thanks for the reply! This is my average daily diet but it really does vary a lot, as I mentioned, I am a student, and sometimes have to go over 4 hours without being able to eat. Breakfast 3 eggs, 2 slices of toast (brown bread) or a large bowl of cereal, always WW cereal. and a...

Thanks for this :)

Hi everyone, just looking for a bit of help here. I am quite skinny, and have been all my life, I am 28, 5'10", I only weigh 140 lbs, I workout 3 or 4 nights a week, I am a full time student so this limits me to the times and foods I can eat during the day through the week. No matter how much I...

Mine look the same from a current oxymetholone cycle,

I have been looking for Nolva for a couple of weeks now, all sites I have looked into seem to have mixed reviews, Anyway just bought some Letro so hopefully that arrives, if so will order some Nolva from them :)