Recent content by Orndogg

I don't know how healthy it is but I've been eating it 2 to 3 times a day and losing weight. I'm watching my calories (not carbs) and find instant oatmeal is a great for curbing my hunger for the calories.

Does anyone know where I can find a small electronic device to keep track of calories consumed each day. Right now I'm using a Palm PDA but have heard of smaller calculator size devices. Thanks for any leads.

It's probably not his but that's also an early symptom of diabetes. If your body has trouble processing sugar you often get thirsty at night and pee alot. That's one of the early signs docs look for. Of course doctors assume you eat like "normal" people and take no supplements too...

Depends on situation I'd say both. Showing it is more effective if you're not doing it every day. I think the key is to show it without looking like you're trying to. (ex. comfortable fitted shirts vs. your little brother's shirt). :cool:

Thanks for the response. Do you find Muscletech satisfies your hunger for a few hours if you don't eat? :p

Does anyone know of a MRP that is not only tastes good but also keeps hunger away? Or are they all the same in this respect? I'm thinking about taking them instead of lunch so I can get a quick workout in on my lunch hour. Thanks. :chomp:

Ice cream - Butterfinger Blizzard at DQ - Large Mmmmmm

I'm trying Keto diet for first time. Low Carb Days: I read that the acceptable number of carbs allowed on low carb days varies some from person to person. I was tired & miserable on 20-30 carb gms but felt much better spreading 60-70 through the day. I checked my keto stick every few hours...